Chris Edwards 5x500m/2:00r row
2,500m
Meters
8:07.7
Time
1:37.5
Pace
214
Calories
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,540m |
| Overall Time | 18:07.7 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1598 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 225 |
June 14, 2019 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.7 | 2,500m | 1:37.5 | 377 | 1598 | 25 | |
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 26 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 25 | |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 25 | |
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 25 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 25 | |
| r1,040m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.