Chris Edwards 3x2000m/4:00r row
6,000m
Meters
21:48.6
Time
1:49.0
Pace
445
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 33:48.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 124 |
January 22, 2020 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.6 | 6,000m | 1:49.0 | 270 | 1228 | 23 | |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 24 | |
| 7:14.5 | 2,000m | 1:48.6 | 273 | 1239 | 23 | |
| 7:05.9 | 2,000m | 1:46.4 | 290 | 1297 | 24 | |
| r80m |
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Workout Graph
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