Chris Edwards 5x500m/3:00r row
2,500m
Meters
7:45.6
Time
1:33.1
Pace
229
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,765m |
| Overall Time | 22:45.6 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1791 |
| Stroke Rate | 32 |
| Stroke Count | 275 |
| Drag Factor | 126 |
January 24, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.6 | 2,500m | 1:33.1 | 433 | 1791 | 32 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 28 | |
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 30 | |
| 1:31.9 | 500m | 1:31.9 | 451 | 1851 | 32 | |
| 1:30.5 | 500m | 1:30.5 | 472 | 1925 | 36 | |
| 1:32.2 | 500m | 1:32.2 | 447 | 1836 | 36 | |
| r265m |
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