Chris Edwards 30:00 row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 133 |
November 07, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 20 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 |
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Workout Graph
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