Chris Edwards v1000m/2:00r...3 row
2,250m
Meters
7:13.3
Time
1:36.2
Pace
196
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,311m |
| Overall Time | 12:13.3 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1649 |
| Stroke Rate | 29 |
| Stroke Count | 213 |
| Drag Factor | 133 |
November 03, 2020 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 2,250m | 1:36.2 | 392 | 1649 | 29 | |
| 3:13.5 | 1,000m | 1:36.7 | 386 | 1630 | 29 | |
| r: 2:00 | 19m | |||||
| 2:24.8 | 750m | 1:36.5 | 389 | 1639 | 29 | |
| r: 1:30 | 21m | |||||
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 30 | |
| r: 1:30 | 21m | |||||
| r61m |
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Workout Graph
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