Chris Edwards 10x1:00/1:00r row
3,146m
Meters
10:00.0
Time
1:35.3
Pace
276
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,337m |
| Overall Time | 20:00.0 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1689 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 131 |
August 27, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,146m | 1:35.3 | 404 | 1689 | 29 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 29 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 29 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 30 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 30 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 30 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 29 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | |
| r191m |
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Workout Graph
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