Chris Edwards 5x1:00/1:00r row
1,594m
Meters
5:00.0
Time
1:34.1
Pace
145
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,681m |
| Overall Time | 10:00.0 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 132 |
July 30, 2020 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,594m | 1:34.1 | 420 | 1745 | 30 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 32 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 30 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 30 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | |
| r87m |
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Workout Graph
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