Chris Edwards 3x2:00/4:00r row
1,818m
Meters
6:00.0
Time
1:39.0
Pace
157
Calories
| Rest Distance | 558m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,376m |
| Overall Time | 18:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 134 |
July 14, 2020 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,818m | 1:39.0 | 361 | 1541 | 26 | |
| 2:00.0 | 637m | 1:34.1 | 419 | 1741 | 28 | |
| 2:00.0 | 617m | 1:37.2 | 381 | 1609 | 27 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 25 | |
| r558m |
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Workout Graph
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