Chris Edwards 6x3:00/r row
4,149m
Meters
18:00.0
Time
2:10.1
Pace
258
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,149m |
| Overall Time | 18:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 15 |
| Stroke Count | 276 |
| Drag Factor | 130 |
June 26, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,149m | 2:10.1 | 159 | 846 | 15 | |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 11 | |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 12 | |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 17 | |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 17 | |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 18 | |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 17 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.