Chris Edwards 20x100m/0:40r row
2,000m
Meters
5:22.2
Time
1:20.5
Pace
224
Calories
Rest Distance | 1,150m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 3,150m |
Overall Time | 18:42.2 |
Average Watts | 670 |
---|---|
Calories Per Hour | 2604 |
Stroke Rate | 42 |
Stroke Count | 341 |
Drag Factor | 137 |
May 12, 2020 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:22.2 | 2,000m | 1:20.5 | 670 | 2604 | 42 | |
0:15.5 | 100m | 1:17.5 | 752 | 2887 | 43 | |
0:15.3 | 100m | 1:16.5 | 782 | 2990 | 43 | |
0:15.6 | 100m | 1:18.0 | 738 | 2838 | 42 | |
0:15.7 | 100m | 1:18.5 | 724 | 2790 | 42 | |
0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 | |
0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 | |
0:16.3 | 100m | 1:21.5 | 647 | 2525 | 44 | |
0:16.3 | 100m | 1:21.5 | 647 | 2525 | 40 | |
0:16.8 | 100m | 1:24.0 | 591 | 2332 | 36 | |
0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 | |
0:16.2 | 100m | 1:21.0 | 659 | 2566 | 44 | |
0:16.3 | 100m | 1:21.5 | 647 | 2525 | 44 | |
0:16.3 | 100m | 1:21.5 | 647 | 2525 | 40 | |
0:16.2 | 100m | 1:21.0 | 659 | 2566 | 45 | |
0:16.4 | 100m | 1:22.0 | 635 | 2484 | 44 | |
0:16.4 | 100m | 1:22.0 | 635 | 2484 | 40 | |
0:16.3 | 100m | 1:21.5 | 647 | 2525 | 44 | |
0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 | |
0:16.4 | 100m | 1:22.0 | 635 | 2484 | 44 | |
0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | |
r1,150m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.