Chris Edwards 20x100m/0:40r row

2,000m

Meters

5:22.2

Time

1:20.5

Pace

224

Calories

Rest Distance1,150m
Rest Time13:20.0
Overall Distance3,150m
Overall Time18:42.2
Average Watts670
Calories Per Hour2604
Stroke Rate42
Stroke Count341
Drag Factor137

May 12, 2020 18:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:22.2 2,000m 1:20.5 670 2604 42
0:15.5 100m 1:17.5 752 2887 43
0:15.3 100m 1:16.5 782 2990 43
0:15.6 100m 1:18.0 738 2838 42
0:15.7 100m 1:18.5 724 2790 42
0:16.1 100m 1:20.5 671 2609 41
0:16.2 100m 1:21.0 659 2566 41
0:16.3 100m 1:21.5 647 2525 44
0:16.3 100m 1:21.5 647 2525 40
0:16.8 100m 1:24.0 591 2332 36
0:16.2 100m 1:21.0 659 2566 41
0:16.2 100m 1:21.0 659 2566 44
0:16.3 100m 1:21.5 647 2525 44
0:16.3 100m 1:21.5 647 2525 40
0:16.2 100m 1:21.0 659 2566 45
0:16.4 100m 1:22.0 635 2484 44
0:16.4 100m 1:22.0 635 2484 40
0:16.3 100m 1:21.5 647 2525 44
0:16.2 100m 1:21.0 659 2566 41
0:16.4 100m 1:22.0 635 2484 44
0:15.5 100m 1:17.5 752 2887 46
r1,150m

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