Chris Edwards 10x1:00/1:00r row
3,095m
Meters
10:00.0
Time
1:36.9
Pace
265
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,282m |
| Overall Time | 20:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 129 |
March 24, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,095m | 1:36.9 | 384 | 1622 | 27 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 27 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 27 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 28 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 27 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 27 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 27 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 29 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 27 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 27 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 27 | |
| r187m |
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