Chris Edwards 5000m row
5,000m
Meters
18:39.0
Time
1:51.9
Pace
355
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 143 |
March 19, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.0 | 5,000m | 1:51.9 | 250 | 1159 | 23 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 25 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 23 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 23 |
| 1:52.8 | 2,000m | 1:52.8 | 244 | 1139 | 23 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 23 |
| 1:52.6 | 3,000m | 1:52.6 | 245 | 1143 | 23 |
| 1:51.7 | 3,500m | 1:51.7 | 251 | 1164 | 24 |
| 1:51.1 | 4,000m | 1:51.1 | 255 | 1178 | 24 |
| 1:50.3 | 4,500m | 1:50.3 | 261 | 1197 | 24 |
| 1:50.6 | 5,000m | 1:50.6 | 259 | 1190 | 24 |
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Workout Graph
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