Chris Edwards 5x250m/2:00r row
1,250m
Meters
3:55.0
Time
1:34.0
Pace
111
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,360m |
| Overall Time | 13:55.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 132 |
March 05, 2020 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,250m | 1:34.0 | 421 | 1750 | 32 | |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 34 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 33 | |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 32 | |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 32 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 32 | |
| r110m |
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Workout Graph
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