Chris Edwards 4x1500m/4:00r row
6,000m
Meters
22:16.1
Time
1:51.3
Pace
433
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,082m |
| Overall Time | 38:16.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 132 |
March 04, 2020 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.1 | 6,000m | 1:51.3 | 254 | 1172 | 22 | |
| 5:35.2 | 1,500m | 1:51.7 | 251 | 1163 | 23 | |
| 5:31.6 | 1,500m | 1:50.5 | 259 | 1191 | 22 | |
| 5:32.6 | 1,500m | 1:50.8 | 257 | 1183 | 23 | |
| 5:36.6 | 1,500m | 1:52.2 | 248 | 1152 | 22 | |
| r82m |
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Workout Graph
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