Chris Edwards 2x30:00/3:00r row
13,616m
Meters
1:00:00.0
Time
2:12.1
Pace
832
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,624m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 129 |
March 01, 2020 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,616m | 2:12.1 | 151 | 821 | 19 | |
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 19 | |
| 30:00.0 | 6,708m | 2:14.1 | 145 | 798 | 20 | |
| r8m |
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Workout Graph
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