Chris Edwards 3x1000m/6:00r row
3,000m
Meters
9:42.1
Time
1:37.0
Pace
260
Calories
| Rest Distance | 444m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,444m |
| Overall Time | 27:42.1 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 31 |
| Stroke Count | 342 |
| Drag Factor | 128 |
February 21, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.1 | 3,000m | 1:37.0 | 383 | 1619 | 31 | |
| 3:16.1 | 1,000m | 1:38.0 | 371 | 1577 | 30 | |
| 3:13.9 | 1,000m | 1:36.9 | 384 | 1621 | 31 | |
| 3:12.1 | 1,000m | 1:36.0 | 395 | 1659 | 33 | |
| r444m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.