Chris Edwards 6000m row
6,000
Meters
21:36.3
Time
1:48.0
Pace
446
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 124 |
February 19, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.3 | 6,000 | 1:48.0 | 278 | 1255 | 446 | 25 |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 38 | 26 |
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1227 | 37 | 26 |
| 1:49.4 | 1,500 | 1:49.4 | 267 | 1219 | 37 | 25 |
| 1:48.9 | 2,000 | 1:48.9 | 271 | 1232 | 37 | 25 |
| 1:48.4 | 2,500 | 1:48.4 | 275 | 1245 | 37 | 25 |
| 1:49.0 | 3,000 | 1:49.0 | 270 | 1230 | 37 | 25 |
| 1:47.4 | 3,500 | 1:47.4 | 283 | 1272 | 37 | 26 |
| 1:49.2 | 4,000 | 1:49.2 | 269 | 1225 | 37 | 25 |
| 1:49.8 | 4,500 | 1:49.8 | 264 | 1209 | 36 | 25 |
| 1:47.4 | 5,000 | 1:47.4 | 283 | 1272 | 37 | 26 |
| 1:47.7 | 5,500 | 1:47.7 | 280 | 1264 | 37 | 26 |
| 1:43.9 | 6,000 | 1:43.9 | 312 | 1373 | 39 | 28 |
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Workout Graph
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