Chris Edwards 45:05 row
10,697m
Meters
45:05.8
Time
2:06.4
Pace
668
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 125 |
February 17, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,697m | 2:06.4 | 173 | 895 | 19 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 45:05.8 | 15m | 3:13.3 | 48 | 466 |
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Workout Graph
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