Chris Edwards 3x1000m/6:00r row
3,000m
Meters
9:49.5
Time
1:38.2
Pace
255
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,123m |
| Overall Time | 27:49.5 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 124 |
February 14, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.5 | 3,000m | 1:38.2 | 369 | 1570 | 31 | |
| 3:19.7 | 1,000m | 1:39.8 | 352 | 1509 | 28 | |
| 3:16.8 | 1,000m | 1:38.4 | 367 | 1564 | 32 | |
| 3:13.0 | 1,000m | 1:36.5 | 389 | 1640 | 34 | |
| r123m |
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Workout Graph
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