Chris Edwards 4x250m/2:00r row
1,000m
Meters
3:07.7
Time
1:33.8
Pace
88
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,074m |
| Overall Time | 11:07.7 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 125 |
February 07, 2020 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 1,000m | 1:33.8 | 423 | 1757 | 28 | |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 29 | |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 31 | |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 28 | |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 28 | |
| r74m |
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Workout Graph
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