Chris Edwards 2x3000m/6:00r row
6,000m
Meters
21:27.2
Time
1:47.2
Pace
457
Calories
Rest Distance | 39m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,039m |
Overall Time | 33:27.2 |
Average Watts | 284 |
---|---|
Calories Per Hour | 1275 |
Stroke Rate | 24 |
Stroke Count | 532 |
Drag Factor | 127 |
February 02, 2020 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:27.2 | 6,000m | 1:47.2 | 284 | 1275 | 24 | |
10:54.1 | 3,000m | 1:49.0 | 270 | 1229 | 24 | |
10:33.0 | 3,000m | 1:45.5 | 298 | 1325 | 25 | |
r39m |
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Workout Graph
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