Chris Edwards v3000m/4:00r...3 row
6,000m
Meters
21:20.1
Time
1:46.6
Pace
460
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 33:20.1 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 126 |
January 29, 2020 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.1 | 6,000m | 1:46.6 | 288 | 1292 | 24 | |
| 11:05.8 | 3,000m | 1:50.9 | 256 | 1181 | 23 | |
| r: 4:00 | 44m | |||||
| 6:54.4 | 2,000m | 1:43.6 | 315 | 1383 | 25 | |
| r: 4:00 | 29m | |||||
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 27 | |
| r: 4:00 | 19m | |||||
| r92m |
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Workout Graph
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