Chris Edwards 11:23 row
3,179m
Meters
11:23.5
Time
1:47.5
Pace
239
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 189 |
August 28, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.5 | 3,179m | 1:47.5 | 282 | 1269 | 22 |
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 10:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 22 |
| 11:23.5 | 390m | 1:47.0 | 285 | 1281 | 22 |
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Workout Graph
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