Chris Edwards 30:00 row

7,300m

Meters

30:00.0

Time

2:03.2

Pace

470

Calories

Average Watts187
Calories Per Hour942
Stroke Rate21
Stroke Count623
Drag Factor131

November 13, 2020 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,300m 2:03.2 187 942 21
6:00.0 1,467m 2:02.6 189 952 21
12:00.0 1,452m 2:03.9 184 932 21
18:00.0 1,459m 2:03.3 186 941 21
24:00.0 1,458m 2:03.4 186 940 21
30:00.0 1,464m 2:02.9 188 948 21

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Workout Graph

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