Chris Edwards 4x500m/1:30r row
2,000m
Meters
6:27.2
Time
1:36.8
Pace
172
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,071m |
| Overall Time | 12:27.2 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 31 |
| Stroke Count | 207 |
| Drag Factor | 137 |
December 10, 2020 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 2,000m | 1:36.8 | 386 | 1628 | 31 | |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 31 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 32 | |
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 32 | |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 33 | |
| r71m |
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Workout Graph
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