Chris Edwards 2x500m/1:00r row
1,000m
Meters
3:14.0
Time
1:37.0
Pace
86
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 5:14.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 137 |
December 10, 2020 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 1,000m | 1:37.0 | 383 | 1619 | 31 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 31 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 32 | |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.