Chris Edwards 5x1000m/2:00r row
5,000m
Meters
16:39.2
Time
1:39.9
Pace
415
Calories
| Rest Distance | 318m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,318m |
| Overall Time | 26:39.2 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 134 |
December 08, 2020 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.2 | 5,000m | 1:39.9 | 351 | 1507 | 29 | |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 29 | |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 29 | |
| 3:19.7 | 1,000m | 1:39.8 | 352 | 1509 | 29 | |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 29 | |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 29 | |
| r318m |
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Workout Graph
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