Chris Edwards 5x1000m/2:00r row
5,000m
Meters
17:23.3
Time
1:44.3
Pace
390
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,093m |
| Overall Time | 27:23.3 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 139 |
December 31, 2020 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.3 | 5,000m | 1:44.3 | 308 | 1360 | 26 | |
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 27 | |
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 26 | |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 26 | |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 26 | |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 26 | |
| r93m |
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