Sign Up

Chris Edwards v1:00/1:00r...30 row

9,492m

Meters

30:00.0

Time

1:34.8

Pace

840

Calories

Rest Distance5,073m
Rest Time38:00.0
Overall Distance14,565m
Overall Time1:08:00.0
Average Watts411
Calories Per Hour1713
Stroke Rate31
Stroke Count945
Drag Factor141

January 02, 2021 09:26:52

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 9,492m 1:34.8 411 1713 31
1:00.0 316m 1:34.9 409 1707 31
r: 1:00 203m
1:00.0 316m 1:34.9 409 1707 30
r: 1:00 189m
1:00.0 316m 1:34.9 409 1707 31
r: 1:00 83m
1:00.0 316m 1:34.9 409 1707 31
r: 1:00 174m
1:00.0 316m 1:34.9 409 1707 31
r: 1:00 166m
1:00.0 316m 1:34.9 409 1707 31
r: 1:00 154m
1:00.0 317m 1:34.6 413 1721 32
r: 1:00 130m
1:00.0 317m 1:34.6 413 1721 32
r: 1:00 123m
1:00.0 317m 1:34.6 413 1721 32
r: 1:00 154m
1:00.0 317m 1:34.6 413 1721 32
r: 1:00 143m
1:00.0 316m 1:34.9 409 1707 33
r: 1:00 127m
1:00.0 316m 1:34.9 409 1707 32
r: 1:00 93m
1:00.0 317m 1:34.6 413 1721 32
r: 1:00 50m
1:00.0 317m 1:34.6 413 1721 31
r: 1:00 147m
1:00.0 317m 1:34.6 413 1721 31
r: 5:00 658m
1:00.0 316m 1:34.9 409 1707 31
r: 1:00 164m
1:00.0 316m 1:34.9 409 1707 32
r: 1:00 143m
1:00.0 316m 1:34.9 409 1707 32
r: 1:00 137m
1:00.0 317m 1:34.6 413 1721 32
r: 1:00 129m
1:00.0 318m 1:34.3 417 1734 32
r: 1:00 135m
1:00.0 316m 1:34.9 409 1707 32
r: 1:00 149m
1:00.0 317m 1:34.6 413 1721 31
r: 1:00 131m
1:00.0 315m 1:35.2 405 1694 32
r: 1:00 115m
1:00.0 316m 1:34.9 409 1707 31
r: 1:00 125m
1:00.0 316m 1:34.9 409 1707 31
r: 5:00 626m
1:00.0 316m 1:34.9 409 1707 31
r: 1:00 147m
1:00.0 317m 1:34.6 413 1721 32
r: 1:00 156m
1:00.0 316m 1:34.9 409 1707 31
r: 1:00 155m
1:00.0 317m 1:34.6 413 1721 31
r: 1:00 128m
1:00.0 317m 1:34.6 413 1721 32
r: 1:00 39m
r5,073m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.