Chris Edwards v5000m/5:00r...2 row
7,000m
Meters
25:10.2
Time
1:47.8
Pace
528
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,066m |
| Overall Time | 35:10.2 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 142 |
January 05, 2021 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.2 | 7,000m | 1:47.8 | 279 | 1259 | 24 | |
| 18:10.5 | 5,000m | 1:49.0 | 270 | 1228 | 24 | |
| r: 5:00 | 50m | |||||
| 6:59.7 | 2,000m | 1:44.9 | 303 | 1342 | 26 | |
| r: 5:00 | 16m | |||||
| r66m |
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Workout Graph
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