Chris Edwards 3x2000m/4:00r row
6,000m
Meters
20:58.2
Time
1:44.8
Pace
468
Calories
Rest Distance | 100m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,100m |
Overall Time | 32:58.2 |
Average Watts | 304 |
---|---|
Calories Per Hour | 1345 |
Stroke Rate | 25 |
Stroke Count | 548 |
Drag Factor | 141 |
January 07, 2021 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:58.2 | 6,000m | 1:44.8 | 304 | 1345 | 25 | |
7:00.8 | 2,000m | 1:45.2 | 301 | 1334 | 26 | |
6:58.8 | 2,000m | 1:44.7 | 305 | 1349 | 25 | |
6:58.5 | 2,000m | 1:44.6 | 306 | 1351 | 26 | |
r100m |
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Workout Graph
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