Chris Edwards 30:00 row
7,851
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 136 |
January 14, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,851 | 1:54.6 | 232 | 1099 | 547 | 20 |
| 6:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 110 | 20 |
| 12:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 109 | 20 |
| 18:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 110 | 21 |
| 24:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 109 | 21 |
| 30:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 109 | 21 |
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Workout Graph
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