Chris Edwards 40:00 BikeErg
19,397m
Meters
40:00.0
Time
2:03.7
Pace
623
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 78 |
| Revolution Count | 3130 |
| Power/kg | 1.76 |
| Drag Factor | 81 |
January 22, 2021 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,397m | 2:03.7 | 185 | 935 | 78 |
| 8:00.0 | 3,771m | 2:07.2 | 170 | 884 | 76 |
| 16:00.0 | 3,941m | 2:01.7 | 194 | 966 | 79 |
| 24:00.0 | 3,899m | 2:03.1 | 188 | 945 | 79 |
| 32:00.0 | 3,918m | 2:02.5 | 190 | 955 | 79 |
| 40:00.0 | 3,868m | 2:04.0 | 183 | 930 | 78 |
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Workout Graph
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