Chris Edwards 6x1:00/1:00r row
1,897m
Meters
6:00.0
Time
1:34.8
Pace
168
Calories
| Rest Distance | 661m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,558m |
| Overall Time | 12:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 129 |
February 20, 2021 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,897m | 1:34.8 | 410 | 1709 | 30 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 30 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 30 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 30 | |
| r661m |
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Workout Graph
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