Chris Edwards 6x1:00/1:00r BikeErg
3,639m
Meters
6:00.0
Time
1:38.9
Pace
150
Calories
| Rest Distance | 2,013m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,652m |
| Overall Time | 12:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1544 |
| RPM | 95 |
| Revolution Count | 890 |
| Power/kg | 3.44 |
| Drag Factor | 86 |
February 20, 2021 10:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,639m | 1:38.9 | 361 | 1544 | 95 | |
| 1:00.0 | 605m | 1:39.1 | 359 | 1534 | 95 | |
| 1:00.0 | 606m | 1:39.0 | 361 | 1541 | 95 | |
| 1:00.0 | 607m | 1:38.8 | 362 | 1547 | 95 | |
| 1:00.0 | 606m | 1:39.0 | 361 | 1541 | 95 | |
| 1:00.0 | 605m | 1:39.1 | 359 | 1534 | 95 | |
| 1:00.0 | 608m | 1:38.6 | 364 | 1553 | 96 | |
| r2,013m |
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Workout Graph
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