Chris Edwards 30:00 row

7,208m

Meters

30:00.0

Time

2:04.8

Pace

462

Calories

Average Watts180
Calories Per Hour918
Stroke Rate19
Stroke Count591
Drag Factor132

February 22, 2021 07:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,208m 2:04.8 180 918 19
6:00.0 1,454m 2:03.7 184 934 19
12:00.0 1,452m 2:03.9 184 932 20
18:00.0 1,397m 2:08.8 164 863 18
24:00.0 1,458m 2:03.4 186 940 20
30:00.0 1,448m 2:04.3 182 927 21

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Workout Graph

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