Chris Edwards 5x1000m/3:00r row
5,000m
Meters
16:50.1
Time
1:41.0
Pace
410
Calories
Rest Distance | 1,867m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,867m |
Overall Time | 31:50.1 |
Average Watts | 340 |
---|---|
Calories Per Hour | 1468 |
Stroke Rate | 27 |
Stroke Count | 650 |
Drag Factor | 134 |
March 02, 2021 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:50.1 | 5,000m | 1:41.0 | 340 | 1468 | 27 | |
3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 28 | |
3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 28 | |
3:22.0 | 1,000m | 1:41.0 | 340 | 1469 | 27 | |
3:22.0 | 1,000m | 1:41.0 | 340 | 1469 | 28 | |
3:21.9 | 1,000m | 1:40.9 | 340 | 1470 | 28 | |
r1,867m |
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Workout Graph
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