Chris Edwards 30:00 row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 133 |
March 19, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,203m | 2:04.9 | 179 | 917 | 21 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 22 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 |
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Workout Graph
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