Chris Edwards 30:00 row

7,253m

Meters

30:00.0

Time

2:04.0

Pace

463

Calories

Average Watts183
Calories Per Hour930
Stroke Rate21
Stroke Count631
Drag Factor133

April 16, 2021 07:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,253m 2:04.0 183 930 21
5:00.0 1,206m 2:04.3 182 926 21
10:00.0 1,198m 2:05.2 178 913 21
15:00.0 1,211m 2:03.8 184 933 21
20:00.0 1,216m 2:03.3 186 941 21
25:00.0 1,214m 2:03.5 186 938 21
30:00.0 1,209m 2:04.0 183 930 21

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Workout Graph

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