Chris Edwards 10x1:00/1:00r BikeErg
6,280m
Meters
10:00.0
Time
1:35.5
Pace
271
Calories
| Rest Distance | 3,732m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,012m |
| Overall Time | 20:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| RPM | 98 |
| Revolution Count | 1561 |
| Power/kg | 3.82 |
| Drag Factor | 89 |
April 16, 2021 16:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,280m | 1:35.5 | 401 | 1681 | 98 | |
| 1:00.0 | 628m | 1:35.5 | 401 | 1681 | 98 | |
| 1:00.0 | 628m | 1:35.5 | 401 | 1681 | 98 | |
| 1:00.0 | 628m | 1:35.5 | 401 | 1681 | 98 | |
| 1:00.0 | 628m | 1:35.5 | 401 | 1681 | 98 | |
| 1:00.0 | 628m | 1:35.5 | 401 | 1681 | 98 | |
| 1:00.0 | 629m | 1:35.3 | 403 | 1687 | 98 | |
| 1:00.0 | 628m | 1:35.5 | 401 | 1681 | 98 | |
| 1:00.0 | 628m | 1:35.5 | 401 | 1681 | 98 | |
| 1:00.0 | 628m | 1:35.5 | 401 | 1681 | 98 | |
| 1:00.0 | 628m | 1:35.5 | 401 | 1681 | 98 | |
| r3,732m |
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Workout Graph
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