Chris Edwards 10x1:00/1:00r BikeErg
6,296m
Meters
10:00.0
Time
1:35.2
Pace
279
Calories
| Rest Distance | 4,065m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,361m |
| Overall Time | 20:00.0 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| RPM | 99 |
| Revolution Count | 1635 |
| Power/kg | 3.85 |
| Drag Factor | 86 |
April 29, 2021 18:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,296m | 1:35.2 | 404 | 1691 | 99 | |
| 1:00.0 | 630m | 1:35.2 | 405 | 1694 | 99 | |
| 1:00.0 | 629m | 1:35.3 | 403 | 1687 | 99 | |
| 1:00.0 | 629m | 1:35.3 | 403 | 1687 | 99 | |
| 1:00.0 | 627m | 1:35.6 | 399 | 1674 | 99 | |
| 1:00.0 | 629m | 1:35.3 | 403 | 1687 | 99 | |
| 1:00.0 | 631m | 1:35.0 | 407 | 1701 | 99 | |
| 1:00.0 | 631m | 1:35.0 | 407 | 1701 | 99 | |
| 1:00.0 | 629m | 1:35.3 | 403 | 1687 | 99 | |
| 1:00.0 | 630m | 1:35.2 | 405 | 1694 | 99 | |
| 1:00.0 | 631m | 1:35.0 | 407 | 1701 | 99 | |
| r4,065m |
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Workout Graph
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