Chris Edwards 5000m row
5,000m
Meters
18:55.8
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 131 |
June 06, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.8 | 5,000m | 1:53.5 | 239 | 1122 | 24 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 27 |
| 1:48.3 | 1,000m | 1:48.3 | 276 | 1248 | 25 |
| 1:51.1 | 1,500m | 1:51.1 | 255 | 1178 | 25 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 24 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 24 |
| 1:57.0 | 3,000m | 1:57.0 | 219 | 1052 | 24 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 23 |
| 1:58.3 | 4,000m | 1:58.3 | 211 | 1027 | 23 |
| 1:54.5 | 4,500m | 1:54.5 | 233 | 1102 | 24 |
| 1:53.5 | 5,000m | 1:53.5 | 239 | 1123 | 23 |
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Workout Graph
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