Chris Edwards 30:00 BikeErg
14,405m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 76 |
| Revolution Count | 2279 |
| Power/kg | 1.7 |
| Drag Factor | 85 |
June 14, 2021 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,405m | 2:04.9 | 179 | 917 | 76 |
| 5:00.0 | 2,321m | 2:09.2 | 162 | 857 | 74 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 76 |
| 15:00.0 | 2,429m | 2:03.5 | 186 | 939 | 77 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 78 |
| 25:00.0 | 2,410m | 2:04.4 | 181 | 924 | 76 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 75 |
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