Chris Edwards 5x500m/2:00r row
2,500m
Meters
7:54.8
Time
1:34.9
Pace
222
Calories
| Rest Distance | 1,023m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,523m |
| Overall Time | 17:54.8 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1706 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
| Drag Factor | 133 |
June 21, 2021 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.8 | 2,500m | 1:34.9 | 409 | 1706 | 30 | |
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 30 | |
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 30 | |
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 30 | |
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 30 | |
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 30 | |
| r1,023m |
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Workout Graph
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