Chris Edwards 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 128 |
July 05, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 18 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
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Workout Graph
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