Chris Edwards 30:00 row
6,932
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 131 |
July 08, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,932 | 2:09.8 | 160 | 850 | 422 | 18 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 19 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 18 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 19 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
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Workout Graph
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