Chris Edwards 45:00 row
11,078m
Meters
45:00.0
Time
2:01.8
Pace
720
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 130 |
July 10, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,078m | 2:01.8 | 193 | 965 | 18 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 17 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
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Workout Graph
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