Chris Edwards 30:01 row
7,234m
Meters
30:01.1
Time
2:04.4
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 129 |
July 12, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,234m | 2:04.4 | 181 | 924 | 18 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 30:01.1 | 4m | 2:17.5 | 135 | 763 |
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Workout Graph
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