Chris Edwards 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 131 |
July 15, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 18 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 18 |
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Workout Graph
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