Chris Edwards 30:01 row
6,916m
Meters
30:01.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 16 |
| Stroke Count | 496 |
| Drag Factor | 131 |
July 17, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,916m | 2:10.2 | 159 | 845 | 16 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 16 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 16 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 16 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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